© 2017 Xcite Alabama Fitness, INC.

 It is our recommendation that you see your doctor before starting any new diet or exercise program.  Information on this site is approved for those over the age of 13.

Krissi Williford, MS

Founder and Owner, Exercise Physiologist 

Krissi has a BA in Exercise Science from The University of Alabama, a MS in Corporate Health Management from Western Kentucky University, and actively pursues knowledge of the nervous system and digestive health.  She encourages her clients to pursue a long term commitment to eating well, exercising smarter, and utilizing health improving self-care.

Grab my Healthy Foodie Playbook

Brantley Bellenger, BS 

Brantley is new to our Xcite Fitness team.  He has been coaching for 1 year, has a BS in Exercise Science from The University of Montevallo, and is currently seeking his MS in Exercise Science from the University of Alabama Birmingham.  He is a true athlete as he played baseball in college but he also understands injury and recovery from working in a physical therapy environment for 2 years.

Our Moto:

Commit to be Fit, Be Bold to Change your Life, Control the Things You Can, Expect to be Successful, Stay Focused, Work Hard, Try your Best Every Single Day because You Can be Better Today than you were Yesterday.